BJ's Restaurants Spinach And Artichoke Dip

Nutrition Summary

Energy
1050 cal
Fat
54g
Sat. fat
28g
Carbs
111g
Protein
34g
DI*
DI*
83%
DI*
140%
DI*
37%
DI*
68%

There are 1050 calories in a 1 Serving serving of BJ's Restaurants Spinach And Artichoke Dip. Calorie breakdown: 45.6% fat, 41.7% carbs, 12.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1050 calories of BJ's Restaurants Spinach And Artichoke Dip ?

  • Swimming

    89 minutes

  • Jogging

    121 minutes

  • Cycling

    159 minutes

  • Walking

    293 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1050
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from BJ's Restaurants


Recipe for BJ's Restaurants's Spinach And Artichoke Dip

Currently there is no recipe available for BJ's Restaurants Spinach And Artichoke Dip, however here are some other copycat recipes you might be interested in:

BJ's Restaurants Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other BJ's Restaurants menu items.

Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,050 (4,393 kJ)
% Daily Value *
Total Fat 54g
83%
Saturated Fat 28g
140%
Trans Fat 0g
Cholesterol 135mg
45%
Sodium 1,770mg
74%
Total Carbohydrate 111g
37%
Dietary Fiber 16g
64%
Total Sugars 22g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.