Bibigo Mandu Pork & Vegetable Dumpling

Nutrition Summary

Energy
320 cal
Fat
18g
Sat. fat
6g
Carbs
31g
Protein
9g
DI*
DI*
28%
DI*
30%
DI*
10%
DI*
18%

There are 320 calories in a 4 pieces serving of Bibigo Mandu Pork & Vegetable Dumpling. Calorie breakdown: 50.3% fat, 38.5% carbs, 11.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 320 calories of Bibigo Mandu Pork & Vegetable Dumpling ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bibigo location.


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Nutrition Facts

4 pieces = 140 g
Serving size
4 pieces (140 g)
Amount per serving
Calories
320 (1,339 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 530mg
22%
Total Carbohydrate 31g
10%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.