Benihana Benihana Trio
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 267 grams serving of Benihana Benihana Trio. Calorie breakdown: 52.3% fat, 0.0% carbs, 47.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Benihana Benihana Trio ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Benihana location.
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Recipe for Benihana's Benihana Trio
Currently there is no recipe available for Benihana Benihana Trio, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
Benihana Deals & Coupons
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Nutrition Facts
Serving size
267 grams
Amount per serving
Calories
420
(1,757 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 56g
86%
Saturated Fat 10g
50%
Trans Fat 2g
Cholesterol 0mg
0%
Sodium 610mg
25%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 115g
230%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%