Ben & Jerry's Toffee Break Ice Cream

Nutrition Summary

Energy
220 cal
Fat
12g
Sat. fat
7g
Carbs
24g
Protein
4g
DI*
DI*
18%
DI*
35%
DI*
8%
DI*
8%

There are 220 calories in a 1 scoop serving of Ben & Jerry's Toffee Break Ice Cream. Calorie breakdown: 49.1% fat, 43.6% carbs, 7.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 220 calories of Ben & Jerry's Toffee Break Ice Cream ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 scoop = 85 g
Serving size
1 scoop (85 g)
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 135mg
6%
Total Carbohydrate 24g
8%
Dietary Fiber 0g
0%
Total Sugars 20g
Protein 4g
8%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.