Ben & Jerry's Coconut Seven Layer Bar Ice Cream

Nutrition Summary

Energy
250 cal
Fat
16g
Sat. fat
9g
Carbs
24g
Protein
4g
DI*
DI*
25%
DI*
45%
DI*
8%
DI*
8%

There are 250 calories in a 1 scoop serving of Ben & Jerry's Coconut Seven Layer Bar Ice Cream. Calorie breakdown: 56.3% fat, 37.5% carbs, 6.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 250 calories of Ben & Jerry's Coconut Seven Layer Bar Ice Cream ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ben & Jerry's location.


More Food from Ben & Jerry's


Recipe for Ben & Jerry's's Coconut Seven Layer Bar Ice Cream

Currently there is no recipe available for Ben & Jerry's Coconut Seven Layer Bar Ice Cream, however here are some other copycat recipes you might be interested in:

Ben & Jerry's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Ben & Jerry's menu items.

Read reviews and share your opinion

Nutrition Facts

1 scoop = 85 g
Serving size
1 scoop (85 g)
Amount per serving
Calories
250 (1,046 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 85mg
4%
Total Carbohydrate 24g
8%
Dietary Fiber 1g
4%
Total Sugars 19g
Protein 4g
8%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.