Ben & Jerry's Americone Dream Ice Cream

Nutrition Summary

Energy
380 cal
Fat
21g
Sat. fat
14g
Carbs
41g
Protein
6g
DI*
DI*
32%
DI*
70%
DI*
14%
DI*
12%

There are 380 calories in a 2/3 cup serving of Ben & Jerry's Americone Dream Ice Cream. Calorie breakdown: 50.1% fat, 43.5% carbs, 6.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of Ben & Jerry's Americone Dream Ice Cream ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

2 cup = 138 g
Serving size
2 cup (138 g)
Amount per serving
Calories
380 (1,590 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 14g
70%
Trans Fat 1g
Cholesterol 95mg
32%
Sodium 125mg
5%
Total Carbohydrate 41g
14%
Dietary Fiber 1g
2%
Total Sugars 34g
Protein 6g
12%
Vitamin A 0.1mg
13%
Vitamin C 0mg
0%
Vitamin D 0.0mg
4%
Calcium 120mg
12%
Iron 0.5mg
3%
Potassium 105mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.