Beef 'O' Brady's X-Hot Boneless Wings w/ Celery

Nutrition Summary

Energy
430 cal
Fat
20g
Sat. fat
4g
Carbs
30g
Protein
26g
DI*
DI*
31%
DI*
20%
DI*
10%
DI*
52%

There are 430 calories in a 8 wings serving of Beef 'O' Brady's X-Hot Boneless Wings w/ Celery. Calorie breakdown: 44.6% fat, 29.7% carbs, 25.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 430 calories of Beef 'O' Brady's X-Hot Boneless Wings w/ Celery ?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    65 minutes

  • Walking

    120 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

430
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Beef 'O' Brady's location.


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Nutrition Facts

Serving size
8 wings
Amount per serving
Calories
430 (1,799 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 2,910mg
121%
Total Carbohydrate 30g
10%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.