Beef 'O' Brady's Wings & Onion Rings

Nutrition Summary

Energy
780 cal
Fat
40g
Sat. fat
8g
Carbs
76g
Protein
24g
DI*
DI*
62%
DI*
40%
DI*
25%
DI*
48%

There are 780 calories in a 1 basket serving of Beef 'O' Brady's Wings & Onion Rings. Calorie breakdown: 47.4% fat, 40.0% carbs, 12.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 780 calories of Beef 'O' Brady's Wings & Onion Rings ?

  • Swimming

    66 minutes

  • Jogging

    90 minutes

  • Cycling

    118 minutes

  • Walking

    218 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

780
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Beef 'O' Brady's location.


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Nutrition Facts

Serving size
1 basket
Amount per serving
Calories
780 (3,264 kJ)
% Daily Value *
Total Fat 40g
62%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,800mg
75%
Total Carbohydrate 76g
25%
Dietary Fiber 5g
20%
Total Sugars 10g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.