Beef 'O' Brady's Steak Bowl w/ Quinoa

Nutrition Summary

Energy
1070 cal
Fat
70g
Sat. fat
16g
Carbs
66g
Protein
42g
DI*
DI*
108%
DI*
80%
DI*
22%
DI*
84%

There are 1070 calories in a 1 bowl serving of Beef 'O' Brady's Steak Bowl w/ Quinoa. Calorie breakdown: 59.3% fat, 24.9% carbs, 15.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1070 calories of Beef 'O' Brady's Steak Bowl w/ Quinoa ?

  • Swimming

    91 minutes

  • Jogging

    123 minutes

  • Cycling

    162 minutes

  • Walking

    299 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1070
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
1,070 (4,477 kJ)
% Daily Value *
Total Fat 70g
108%
Saturated Fat 16g
80%
Trans Fat 1g
Cholesterol 115mg
38%
Sodium 2,080mg
87%
Total Carbohydrate 66g
22%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.