Beef 'O' Brady's Side of Onion Rings
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 1 Serving serving of Beef 'O' Brady's Side of Onion Rings. Calorie breakdown: 48.0% fat, 48.6% carbs, 3.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Beef 'O' Brady's Side of Onion Rings ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Beef 'O' Brady's location.
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Recipe for Beef 'O' Brady's's Side of Onion Rings
Currently there is no recipe available for Beef 'O' Brady's Side of Onion Rings, however here are some other copycat recipes you might be interested in:
- Golden Corral Pot Roast Recipe
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
480
(2,008 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 25g
38%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 760mg
32%
Total Carbohydrate 57g
19%
Dietary Fiber 4g
16%
Total Sugars 9g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%