Beef 'O' Brady's Seafood Combo, Grilled (Fish & Shrimp, Blackened)

Nutrition Summary

Energy
820 cal
Fat
49g
Sat. fat
10g
Carbs
66g
Protein
29g
DI*
DI*
75%
DI*
50%
DI*
22%
DI*
58%

There are 820 calories in a 1 Serving serving of Beef 'O' Brady's Seafood Combo, Grilled (Fish & Shrimp, Blackened). Calorie breakdown: 53.7% fat, 32.2% carbs, 14.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 820 calories of Beef 'O' Brady's Seafood Combo, Grilled (Fish & Shrimp, Blackened) ?

  • Swimming

    70 minutes

  • Jogging

    94 minutes

  • Cycling

    124 minutes

  • Walking

    229 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

820
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Beef 'O' Brady's location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
820 (3,431 kJ)
Calories from Fat
440
% Daily Value *
Total Fat 49g
75%
Saturated Fat 10g
50%
Trans Fat 6g
Cholesterol 120mg
40%
Sodium 2,940mg
123%
Total Carbohydrate 66g
22%
Dietary Fiber 7g
28%
Total Sugars 10g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.