Beef 'O' Brady's Nuclear Traditional Wing Basket

Nutrition Summary

Energy
1220 cal
Fat
81g
Sat. fat
19g
Carbs
73g
Protein
48g
DI*
DI*
125%
DI*
95%
DI*
24%
DI*
96%

There are 1220 calories in a 1 basket serving of Beef 'O' Brady's Nuclear Traditional Wing Basket. Calorie breakdown: 60.1% fat, 24.1% carbs, 15.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1220 calories of Beef 'O' Brady's Nuclear Traditional Wing Basket ?

  • Swimming

    104 minutes

  • Jogging

    140 minutes

  • Cycling

    185 minutes

  • Walking

    340 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Beef 'O' Brady's location.


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Nutrition Facts

Serving size
1 basket
Amount per serving
Calories
1,220 (5,104 kJ)
% Daily Value *
Total Fat 81g
125%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 185mg
62%
Sodium 3,590mg
150%
Total Carbohydrate 73g
24%
Dietary Fiber 8g
32%
Total Sugars 16g
Protein 48g
96%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.