Beef 'O' Brady's Mediterranean Salad With Blackened Fish
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 510 calories in a 1 Serving serving of Beef 'O' Brady's Mediterranean Salad With Blackened Fish. Calorie breakdown: 52.5% fat, 16.3% carbs, 31.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 510 calories of Beef 'O' Brady's Mediterranean Salad With Blackened Fish ?
-
Swimming
43 minutes
-
Jogging
59 minutes
-
Cycling
77 minutes
-
Walking
142 minutes
Calorie Breakdown
510
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Beef 'O' Brady's location.
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Recipe for Beef 'O' Brady's's Mediterranean Salad With Blackened Fish
Currently there is no recipe available for Beef 'O' Brady's Mediterranean Salad With Blackened Fish, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
510
(2,134 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 10g
50%
Trans Fat 3g
Cholesterol 90mg
30%
Sodium 3,330mg
139%
Total Carbohydrate 21g
7%
Dietary Fiber 6g
24%
Total Sugars 6g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%