Beef 'O' Brady's Mediterranean Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 1 Serving serving of Beef 'O' Brady's Mediterranean Salad. Calorie breakdown: 56.0% fat, 27.8% carbs, 16.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of Beef 'O' Brady's Mediterranean Salad ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Beef 'O' Brady's location.
More Food from Beef 'O' Brady's
- Veggie Bowl, With Rice
- Fried Seafood Combo
- Build Your Own Burger, Gouda Cheese
- Boneless Nuclear Wings, 12 Wings With Celery
- Cheesy Bacon Pub Chips
Recipe for Beef 'O' Brady's's Mediterranean Salad
Currently there is no recipe available for Beef 'O' Brady's Mediterranean Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Jack In The Box Cheese Bread Pizza Recipe
Beef 'O' Brady's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Beef 'O' Brady's menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
280
(1,172 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,950mg
81%
Total Carbohydrate 19g
6%
Dietary Fiber 6g
24%
Total Sugars 6g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%