Beef 'O' Brady's Chicken Caesar Salad (Blackened), Value Menu

Nutrition Summary

Energy
170 cal
Fat
7g
Sat. fat
2.5g
Carbs
14g
Protein
15g
DI*
DI*
11%
DI*
13%
DI*
5%
DI*
30%

There are 170 calories in a 1 Serving serving of Beef 'O' Brady's Chicken Caesar Salad (Blackened), Value Menu. Calorie breakdown: 35.2% fat, 31.3% carbs, 33.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 170 calories of Beef 'O' Brady's Chicken Caesar Salad (Blackened), Value Menu ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Beef 'O' Brady's location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
170 (711 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 610mg
25%
Total Carbohydrate 14g
5%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.