Beef 'O' Brady's Chef Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a 1 Serving serving of Beef 'O' Brady's Chef Salad. Calorie breakdown: 43.2% fat, 11.9% carbs, 44.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of Beef 'O' Brady's Chef Salad ?
-
Swimming
37 minutes
-
Jogging
51 minutes
-
Cycling
67 minutes
-
Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Beef 'O' Brady's's Chef Salad
Currently there is no recipe available for Beef 'O' Brady's Chef Salad, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
440
(1,841 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 21g
32%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 155mg
52%
Sodium 1,990mg
83%
Total Carbohydrate 13g
4%
Dietary Fiber 3g
12%
Total Sugars 9g
Protein 49g
98%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%