Beef 'O' Brady's Build Your Own Burger, Grilled Mushrooms

Nutrition Summary

Energy
70 cal
Fat
7g
Sat. fat
1g
Carbs
2g
Protein
2g
DI*
DI*
11%
DI*
5%
DI*
1%
DI*
4%

There are 70 calories in a 2 oz serving of Beef 'O' Brady's Build Your Own Burger, Grilled Mushrooms. Calorie breakdown: 79.7% fat, 10.1% carbs, 10.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 70 calories of Beef 'O' Brady's Build Your Own Burger, Grilled Mushrooms ?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

70
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Beef 'O' Brady's location.


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Nutrition Facts

Serving size
2 oz
Amount per serving
Calories
70 (293 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.