Beef 'O' Brady's Build Your Own Burger

Nutrition Summary

Energy
1020 cal
Fat
60g
Sat. fat
20g
Carbs
90g
Protein
31g
DI*
DI*
92%
DI*
100%
DI*
30%
DI*
62%

There are 1020 calories in a 1 Serving serving of Beef 'O' Brady's Build Your Own Burger. Calorie breakdown: 52.7% fat, 35.2% carbs, 12.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1020 calories of Beef 'O' Brady's Build Your Own Burger ?

  • Swimming

    87 minutes

  • Jogging

    117 minutes

  • Cycling

    155 minutes

  • Walking

    285 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1020
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Beef 'O' Brady's location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,020 (4,268 kJ)
Calories from Fat
540
% Daily Value *
Total Fat 60g
92%
Saturated Fat 20g
100%
Trans Fat 4g
Cholesterol 90mg
30%
Sodium 2,920mg
122%
Total Carbohydrate 90g
30%
Dietary Fiber 6g
24%
Total Sugars 7g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.