Beef 'O' Brady's Broccoli
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 35 calories in a 1 order serving of Beef 'O' Brady's Broccoli. Calorie breakdown: 0.0% fat, 62.5% carbs, 37.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 35 calories of Beef 'O' Brady's Broccoli ?
-
Swimming
3 minutes
-
Jogging
4 minutes
-
Cycling
5 minutes
-
Walking
10 minutes
Calorie Breakdown
35
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Beef 'O' Brady's location.
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- Traditional Medium Wing Basket
Recipe for Beef 'O' Brady's's Broccoli
Currently there is no recipe available for Beef 'O' Brady's Broccoli, however here are some other copycat recipes you might be interested in:
- Golden Corral Spinach Marie Recipe
- Golden Corral Chicken Livers Recipe
- Golden Corral Chipotle Chicken Recipe
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Nutrition Facts
1 order = 4 oz
Serving size
1 order
(4 oz)
Amount per serving
Calories
35
(146 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 5g
2%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%