Beef 'O' Brady's Boneless X-Hot Wing Basket

Nutrition Summary

Energy
1010 cal
Fat
53g
Sat. fat
10g
Carbs
96g
Protein
31g
DI*
DI*
82%
DI*
50%
DI*
32%
DI*
62%

There are 1010 calories in a 1 Serving serving of Beef 'O' Brady's Boneless X-Hot Wing Basket. Calorie breakdown: 48.4% fat, 39.0% carbs, 12.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1010 calories of Beef 'O' Brady's Boneless X-Hot Wing Basket ?

  • Swimming

    86 minutes

  • Jogging

    116 minutes

  • Cycling

    153 minutes

  • Walking

    282 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1010
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Beef 'O' Brady's location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,010 (4,226 kJ)
Calories from Fat
470
% Daily Value *
Total Fat 53g
82%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 4,210mg
175%
Total Carbohydrate 96g
32%
Dietary Fiber 7g
28%
Total Sugars 16g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.