Beef 'O' Brady's Blackened Shrimp Dinner

Nutrition Summary

Energy
700 cal
Fat
34g
Sat. fat
6g
Carbs
67g
Protein
28g
DI*
DI*
52%
DI*
30%
DI*
22%
DI*
56%

There are 700 calories in a 0.5 order serving of Beef 'O' Brady's Blackened Shrimp Dinner. Calorie breakdown: 44.6% fat, 39.1% carbs, 16.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 700 calories of Beef 'O' Brady's Blackened Shrimp Dinner ?

  • Swimming

    59 minutes

  • Jogging

    81 minutes

  • Cycling

    106 minutes

  • Walking

    195 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

700
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
700 (2,929 kJ)
% Daily Value *
Total Fat 34g
52%
Saturated Fat 6g
30%
Trans Fat 9g
Cholesterol 160mg
53%
Sodium 2,720mg
113%
Total Carbohydrate 67g
22%
Dietary Fiber 5g
20%
Total Sugars 1g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.