Beef 'O' Brady's Blackened Big Catch Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 400 calories in a 1 order serving of Beef 'O' Brady's Blackened Big Catch Salad. Calorie breakdown: 45.0% fat, 15.0% carbs, 40.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 400 calories of Beef 'O' Brady's Blackened Big Catch Salad ?
-
Swimming
34 minutes
-
Jogging
46 minutes
-
Cycling
61 minutes
-
Walking
112 minutes
Calorie Breakdown
400
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Beef 'O' Brady's location.
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Recipe for Beef 'O' Brady's's Blackened Big Catch Salad
Currently there is no recipe available for Beef 'O' Brady's Blackened Big Catch Salad, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
400
(1,674 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 8g
40%
Trans Fat 3g
Cholesterol 85mg
28%
Sodium 1,300mg
54%
Total Carbohydrate 15g
5%
Dietary Fiber 5g
20%
Total Sugars 10g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%