Beef 'O' Brady's Big Catch Dinner, Blackened

Nutrition Summary

Energy
1030 cal
Fat
72g
Sat. fat
14g
Carbs
60g
Protein
30g
DI*
DI*
111%
DI*
70%
DI*
20%
DI*
60%

There are 1030 calories in a serving of Beef 'O' Brady's Big Catch Dinner, Blackened. Calorie breakdown: 64.3% fat, 23.8% carbs, 11.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1030 calories of Beef 'O' Brady's Big Catch Dinner, Blackened ?

  • Swimming

    87 minutes

  • Jogging

    119 minutes

  • Cycling

    156 minutes

  • Walking

    287 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1030
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Amount per serving
Calories
1,030 (4,310 kJ)
Calories from Fat
650
% Daily Value *
Total Fat 72g
111%
Saturated Fat 14g
70%
Trans Fat 11g
Cholesterol 55mg
18%
Sodium 2,450mg
102%
Total Carbohydrate 60g
20%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.