Bear Naked Salted Caramel Granola

Nutrition Summary

Energy 260 cal	Fat 9g	Sat. fat 1.5g	Carbs 43g	Protein 6g
DI*	DI* 14%	DI* 8%	DI* 14%	DI* 12%

There are 260 calories in a 0.5 cup serving of Bear Naked Salted Caramel Granola. Calorie breakdown: 29.2% fat, 62.1% carbs, 8.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 260 calories of Bear Naked Salted Caramel Granola ?

Swimming
22 minutes
Jogging
30 minutes
Cycling
39 minutes
Walking
73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal

Carbohydrate

Fat

Protein

* Based on a RDI of 2000 calories

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Nutrition Facts

1 cup = 60 g

Serving size

1 cup (60 g)

Amount per serving

Calories

260 (1,088 kJ)

% Daily Value *

Total Fat 9g

14%

Saturated Fat 2g

8%

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 170mg

7%

Total Carbohydrate 43g

14%

Dietary Fiber 4g

16%

Total Sugars 15g

Protein 6g

12%

Vitamin A 0mg

0%

Vitamin C 0mg

0%

Calcium 20mg

2%

Iron 1.4mg

8%

Potassium 105mg

3%