Bays Cinnamon Raisin English Muffin

Nutrition Summary

Energy
130 cal
Fat
1.5g
Sat. fat
0.5g
Carbs
33g
Protein
4g
DI*
DI*
2%
DI*
3%
DI*
11%
DI*
8%

There are 130 calories in a 1 muffin serving of Bays Cinnamon Raisin English Muffin. Calorie breakdown: 8.4% fat, 81.7% carbs, 9.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 130 calories of Bays Cinnamon Raisin English Muffin ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 muffin = 61 g
Serving size
1 muffin (61 g)
Amount per serving
Calories
130 (544 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 450mg
19%
Total Carbohydrate 33g
11%
Dietary Fiber 2g
8%
Total Sugars 10g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 0.5mg
3%
Potassium 105mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.