Barry Farm Semolina Pasta Flour

Nutrition Summary

Energy
587 cal
Fat
1.8g
Sat. fat
0.3g
Carbs
121.6g
Protein
21.2g
DI*
DI*
3%
DI*
2%
DI*
41%
DI*
42%

There are 587 calories in a 1 cup serving of Barry Farm Semolina Pasta Flour. Calorie breakdown: 2.8% fat, 82.8% carbs, 14.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 587 calories of Barry Farm Semolina Pasta Flour ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    164 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

587
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Barry Farm's Semolina Pasta Flour

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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
587 (2,456 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 122g
41%
Dietary Fiber 7g
26%
Total Sugars 0g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.