Barbara's Multigrain Squarefuls Cereal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 200 calories in a 1 cup serving of Barbara's Multigrain Squarefuls Cereal. Calorie breakdown: 4.2% fat, 88.3% carbs, 7.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 200 calories of Barbara's Multigrain Squarefuls Cereal ?
-
Swimming
17 minutes
-
Jogging
23 minutes
-
Cycling
30 minutes
-
Walking
56 minutes
Calorie Breakdown
200
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Barbara's
- Multigrain Puffins Cereal
- Original Puffins Cereal
- Chocolate Crisp Snackimals Cereal
- Oatmeal Snackimals Cookie
- High Fiber Original Cereal
Recipe for Barbara's's Multigrain Squarefuls Cereal
Currently there is no recipe available for Barbara's Multigrain Squarefuls Cereal, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Red Beans and Rice Recipe
- Jack In The Box Applewood Chicken Recipe
Barbara's Deals & Coupons
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Nutrition Facts
1 cup = 55 g
Serving size
1 cup
(55 g)
Amount per serving
Calories
200
(837 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 47g
16%
Dietary Fiber 6g
24%
Total Sugars 9g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 1.8mg
10%
Potassium 140mg
4%