Barbara's Multigrain Spoonfuls Cereal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 120 calories in a 3/4 cup serving of Barbara's Multigrain Spoonfuls Cereal. Calorie breakdown: 11.1% fat, 79.0% carbs, 9.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 120 calories of Barbara's Multigrain Spoonfuls Cereal ?
-
Swimming
10 minutes
-
Jogging
14 minutes
-
Cycling
18 minutes
-
Walking
33 minutes
Calorie Breakdown
120
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Barbara's's Multigrain Spoonfuls Cereal
Currently there is no recipe available for Barbara's Multigrain Spoonfuls Cereal, however here are some other copycat recipes you might be interested in:
- Golden Corral Devilled Eggs Recipe
- Jack In The Box Egg Nog Milkshake Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
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Nutrition Facts
3 cup = 32 g
Serving size
3 cup
(32 g)
Amount per serving
Calories
120
(502 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
8%
Total Carbohydrate 24g
8%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 7.8mg
13%
Calcium 0mg
0%
Iron 0.7mg
4%
Potassium 105mg
3%