Barbara's Berry Burst Protein Puffins Cereal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 1 cup serving of Barbara's Berry Burst Protein Puffins Cereal. Calorie breakdown: 5.9% fat, 78.4% carbs, 15.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Barbara's Berry Burst Protein Puffins Cereal ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Barbara's
- Vanilla Almond Morning Oat Crunch Cereal
- Shredded Wheat Cereal
- Corn Flakes Cereal
- Multigrain Puffins Cereal
- Cinnamon Crunch Snackimals Cereal
Recipe for Barbara's's Berry Burst Protein Puffins Cereal
Currently there is no recipe available for Barbara's Berry Burst Protein Puffins Cereal, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Livers Recipe
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Rice Pilaf Recipe
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Nutrition Facts
1 cup = 40 g
Serving size
1 cup
(40 g)
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 30g
10%
Dietary Fiber 3g
12%
Total Sugars 9g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.7mg
4%
Potassium 70mg
2%