Bar Louie Roma Frittata

Nutrition Summary

Energy
570 cal
Fat
30g
Sat. fat
13g
Carbs
43g
Protein
30g
DI*
DI*
46%
DI*
65%
DI*
14%
DI*
60%

There are 570 calories in a 1 order serving of Bar Louie Roma Frittata. Calorie breakdown: 48.0% fat, 30.6% carbs, 21.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 570 calories of Bar Louie Roma Frittata ?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    86 minutes

  • Walking

    159 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

570
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bar Louie location.


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Recipe for Bar Louie's Roma Frittata

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
570 (2,385 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 625mg
208%
Sodium 740mg
31%
Total Carbohydrate 43g
14%
Dietary Fiber 2g
8%
Total Sugars 15g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.