Bar Louie Charred Lemon Caesar Salad

Nutrition Summary

Energy
350 cal
Fat
28g
Sat. fat
6g
Carbs
17g
Protein
8g
DI*
DI*
43%
DI*
30%
DI*
6%
DI*
16%

There are 350 calories in a 1 salad serving of Bar Louie Charred Lemon Caesar Salad. Calorie breakdown: 71.6% fat, 19.3% carbs, 9.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 350 calories of Bar Louie Charred Lemon Caesar Salad ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bar Louie location.


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Recipe for Bar Louie's Charred Lemon Caesar Salad

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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
350 (1,464 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 730mg
30%
Total Carbohydrate 17g
6%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.