Banquet Sweet & Sour Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 1 meal serving of Banquet Sweet & Sour Chicken. Calorie breakdown: 21.7% fat, 67.6% carbs, 10.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Banquet Sweet & Sour Chicken ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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- Family Size Meal – Barbecue Sauce & Boneless Pork Riblet
Recipe for Banquet's Sweet & Sour Chicken
Currently there is no recipe available for Banquet Sweet & Sour Chicken, however here are some other copycat recipes you might be interested in:
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Collard Greens Recipe
- Golden Corral Pot Roast Recipe
Banquet Deals & Coupons
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Nutrition Facts
1 meal = 262 g
Serving size
1 meal
(262 g)
Amount per serving
Calories
420
(1,757 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 520mg
22%
Total Carbohydrate 70g
23%
Dietary Fiber 4g
16%
Total Sugars 24g
Protein 11g
22%
Vitamin A 0.1mg
15%
Vitamin C 4.2mg
7%
Calcium 30mg
3%
Iron 0.9mg
5%
Potassium 245mg
7%