Banquet Pepper Steak Meal

Nutrition Summary

Energy
320 cal
Fat
13g
Sat. fat
4g
Carbs
39g
Protein
12g
DI*
DI*
20%
DI*
20%
DI*
13%
DI*
24%

There are 320 calories in a 1 meal serving of Banquet Pepper Steak Meal. Calorie breakdown: 36.4% fat, 48.6% carbs, 15.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 320 calories of Banquet Pepper Steak Meal ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Banquet's Pepper Steak Meal

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Nutrition Facts

1 meal = 283 g
Serving size
1 meal (283 g)
Amount per serving
Calories
320 (1,339 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,110mg
46%
Total Carbohydrate 39g
13%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 12g
24%
Vitamin A 0.1mg
15%
Vitamin C 1.2mg
2%
Calcium 60mg
6%
Iron 1.4mg
8%
Potassium 210mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.