Banquet Mega Meal – Backyard BBQ Combo

Nutrition Summary

Energy
570 cal
Fat
26g
Sat. fat
9g
Carbs
57g
Protein
28g
DI*
DI*
40%
DI*
45%
DI*
19%
DI*
56%

There are 570 calories in a 1 meal serving of Banquet Mega Meal – Backyard BBQ Combo. Calorie breakdown: 40.8% fat, 39.7% carbs, 19.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 570 calories of Banquet Mega Meal – Backyard BBQ Combo ?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    86 minutes

  • Walking

    159 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

570
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 meal = 404 g
Serving size
1 meal (404 g)
Amount per serving
Calories
570 (2,385 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 1,750mg
73%
Total Carbohydrate 57g
19%
Dietary Fiber 7g
28%
Total Sugars 19g
Protein 28g
56%
Vitamin A 0.2mg
20%
Vitamin C 2.4mg
4%
Calcium 150mg
15%
Iron 4.5mg
25%
Potassium 700mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.