Banquet Mega Deep Dish Meal – XL Chicken Pot Pie

Nutrition Summary

Energy
510 cal
Fat
28g
Sat. fat
11g
Carbs
52g
Protein
14g
DI*
DI*
43%
DI*
55%
DI*
17%
DI*
28%

There are 510 calories in a 1 meal serving of Banquet Mega Deep Dish Meal – XL Chicken Pot Pie. Calorie breakdown: 48.8% fat, 40.3% carbs, 10.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 510 calories of Banquet Mega Deep Dish Meal – XL Chicken Pot Pie ?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    77 minutes

  • Walking

    142 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

510
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 meal = 397 g
Serving size
1 meal (397 g)
Amount per serving
Calories
510 (2,134 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 480mg
20%
Total Carbohydrate 52g
17%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 3.8mg
21%
Potassium 210mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.