Banquet Mega Bowl – Country Fried Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 450 calories in a 1 bowl serving of Banquet Mega Bowl – Country Fried Chicken. Calorie breakdown: 39.8% fat, 43.4% carbs, 16.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 450 calories of Banquet Mega Bowl – Country Fried Chicken ?
-
Swimming
38 minutes
-
Jogging
52 minutes
-
Cycling
68 minutes
-
Walking
126 minutes
Calorie Breakdown
450
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Banquet
- Spaghetti & Chicken Nuggets
- Family Size Meal – Homestyle Gravy & Sliced White Meat Turkey
- Brown 'N Serve Sausage – Lite Original
- Mega Georgia Gold Strips
- Mega Buffalo Style Strips
Recipe for Banquet's Mega Bowl – Country Fried Chicken
Currently there is no recipe available for Banquet Mega Bowl – Country Fried Chicken, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Chicken Livers Recipe
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Nutrition Facts
1 bowl = 396 g
Serving size
1 bowl
(396 g)
Amount per serving
Calories
450
(1,883 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,380mg
58%
Total Carbohydrate 49g
16%
Dietary Fiber 5g
20%
Total Sugars 3g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 110mg
11%
Iron 1.6mg
9%
Potassium 420mg
12%