Banquet Macaroni & Cheese

Nutrition Summary

Energy
240 cal
Fat
9g
Sat. fat
3g
Carbs
32g
Protein
8g
DI*
DI*
14%
DI*
15%
DI*
11%
DI*
16%

There are 240 calories in a 1 meal serving of Banquet Macaroni & Cheese. Calorie breakdown: 33.6% fat, 53.1% carbs, 13.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 240 calories of Banquet Macaroni & Cheese ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    36 minutes

  • Walking

    67 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Banquet's Macaroni & Cheese

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Nutrition Facts

1 meal = 227 g
Serving size
1 meal (227 g)
Amount per serving
Calories
240 (1,004 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 930mg
39%
Total Carbohydrate 32g
11%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 120mg
12%
Iron 1.1mg
6%
Potassium 140mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.