Banquet Hot & Spicy Wings
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 3 oz serving of Banquet Hot & Spicy Wings. Calorie breakdown: 54.9% fat, 24.4% carbs, 20.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of Banquet Hot & Spicy Wings ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Banquet's Hot & Spicy Wings
Currently there is no recipe available for Banquet Hot & Spicy Wings, however here are some other copycat recipes you might be interested in:
- Golden Corral Chili Bean Soup Recipe
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
Banquet Deals & Coupons
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Nutrition Facts
Serving size
3 oz
Amount per serving
Calories
210
(879 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 720mg
30%
Total Carbohydrate 13g
4%
Dietary Fiber 1g
2%
Total Sugars 0g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.5mg
3%
Potassium 105mg
3%