Banquet Deep Dish Sausage & Gravy

Nutrition Summary

Energy
520 cal
Fat
33g
Sat. fat
11g
Carbs
44g
Protein
11g
DI*
DI*
51%
DI*
55%
DI*
15%
DI*
22%

There are 520 calories in a 1 deep dish serving of Banquet Deep Dish Sausage & Gravy. Calorie breakdown: 57.4% fat, 34.0% carbs, 8.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 520 calories of Banquet Deep Dish Sausage & Gravy ?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    145 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

520
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 deep dish = 198 g
Serving size
1 deep dish (198 g)
Amount per serving
Calories
520 (2,176 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 1,030mg
43%
Total Carbohydrate 44g
15%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 110mg
11%
Iron 23.0mg
128%
Potassium 175mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.