Banquet Deep Dish Cheesy Ham & Potato

Nutrition Summary

Energy
440 cal
Fat
25g
Sat. fat
9g
Carbs
43g
Protein
9g
DI*
DI*
38%
DI*
45%
DI*
14%
DI*
18%

There are 440 calories in a 1 deep dish serving of Banquet Deep Dish Cheesy Ham & Potato. Calorie breakdown: 52.0% fat, 39.7% carbs, 8.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of Banquet Deep Dish Cheesy Ham & Potato ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 deep dish = 198 g
Serving size
1 deep dish (198 g)
Amount per serving
Calories
440 (1,841 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 860mg
36%
Total Carbohydrate 43g
14%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 50mg
5%
Iron 0.5mg
3%
Potassium 140mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.