Banquet Chicken Nuggets & Fries

Nutrition Summary

Energy
260 cal
Fat
10g
Sat. fat
1.5g
Carbs
32g
Protein
11g
DI*
DI*
15%
DI*
8%
DI*
11%
DI*
22%

There are 260 calories in a 1 meal serving of Banquet Chicken Nuggets & Fries. Calorie breakdown: 34.4% fat, 48.9% carbs, 16.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of Banquet Chicken Nuggets & Fries ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Banquet's Chicken Nuggets & Fries

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Nutrition Facts

1 meal = 137 g
Serving size
1 meal (137 g)
Amount per serving
Calories
260 (1,088 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 460mg
19%
Total Carbohydrate 32g
11%
Dietary Fiber 4g
16%
Total Sugars 1g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.1mg
6%
Potassium 385mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.