Banquet Chicken Nuggets
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 5 nuggets serving of Banquet Chicken Nuggets. Calorie breakdown: 45.2% fat, 32.9% carbs, 21.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Banquet Chicken Nuggets ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Banquet
- Mega Meal – Backyard BBQ Combo
- Homestyle Bakes – Classic Chicken, Mashed Potatoes & Biscuits
- Turkey Pot Pie
- Homestyle Patty Meal
- Hot & Spicy Wings
Recipe for Banquet's Chicken Nuggets
Currently there is no recipe available for Banquet Chicken Nuggets, however here are some other copycat recipes you might be interested in:
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Jack In The Box Mango Smoothie Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
Banquet Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Banquet menu items.
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Nutrition Facts
5 nuggets = 92 g
Serving size
5 nuggets
(92 g)
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 540mg
23%
Total Carbohydrate 18g
6%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.1mg
6%
Potassium 105mg
3%