Banquet Buffalo Style Chicken Breast Tenders

Nutrition Summary

Energy
190 cal
Fat
9g
Sat. fat
2g
Carbs
13g
Protein
12g
DI*
DI*
14%
DI*
10%
DI*
4%
DI*
24%

There are 190 calories in a 5 tenders serving of Banquet Buffalo Style Chicken Breast Tenders. Calorie breakdown: 44.8% fat, 28.7% carbs, 26.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 190 calories of Banquet Buffalo Style Chicken Breast Tenders ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

5 tenders = 85 g
Serving size
5 tenders (85 g)
Amount per serving
Calories
190 (795 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 370mg
15%
Total Carbohydrate 13g
4%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.1mg
6%
Potassium 105mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.