Banquet Backyard BBQ Meal

Nutrition Summary

Energy
290 cal
Fat
11g
Sat. fat
4g
Carbs
35g
Protein
12g
DI*
DI*
17%
DI*
20%
DI*
12%
DI*
24%

There are 290 calories in a 1 meal serving of Banquet Backyard BBQ Meal. Calorie breakdown: 34.5% fat, 48.8% carbs, 16.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 290 calories of Banquet Backyard BBQ Meal ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 meal = 227 g
Serving size
1 meal (227 g)
Amount per serving
Calories
290 (1,213 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 880mg
37%
Total Carbohydrate 35g
12%
Dietary Fiber 3g
12%
Total Sugars 12g
Protein 12g
24%
Vitamin A 1.1mg
120%
Vitamin C 1.2mg
2%
Calcium 90mg
9%
Iron 1.8mg
10%
Potassium 280mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.