Bandana's Wet Pork & Beef Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 570 calories in a 1 sandwich serving of Bandana's Wet Pork & Beef Sandwich. Calorie breakdown: 30.6% fat, 50.1% carbs, 19.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 570 calories of Bandana's Wet Pork & Beef Sandwich ?
-
Swimming
48 minutes
-
Jogging
66 minutes
-
Cycling
86 minutes
-
Walking
159 minutes
Calorie Breakdown
570
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Bandana's's Wet Pork & Beef Sandwich
Currently there is no recipe available for Bandana's Wet Pork & Beef Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Pot Roast Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
570
(2,385 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 5g
25%
Trans Fat 2g
Cholesterol 60mg
20%
Sodium 1,470mg
61%
Total Carbohydrate 70g
23%
Dietary Fiber 2g
8%
Total Sugars 20g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%