Bandana's Pork
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 249 calories in a 1 order serving of Bandana's Pork. Calorie breakdown: 45.0% fat, 1.7% carbs, 53.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 249 calories of Bandana's Pork ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
69 minutes
Calorie Breakdown
249
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Bandana's's Pork
Currently there is no recipe available for Bandana's Pork, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Sticks Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Potato Soup Recipe
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Nutrition Facts
1 order = 4 oz
Serving size
1 order
(4 oz)
Amount per serving
Calories
249
(1,042 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 313mg
13%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%