Bandana's Fried Chicken Tenders
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 680 calories in a 4 tenders serving of Bandana's Fried Chicken Tenders. Calorie breakdown: 37.4% fat, 35.8% carbs, 26.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 680 calories of Bandana's Fried Chicken Tenders ?
-
Swimming
58 minutes
-
Jogging
78 minutes
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Cycling
103 minutes
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Walking
190 minutes
Calorie Breakdown
680
cal
cal
Carbohydrate
Fat
Protein
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Nutrition Facts
Serving size
4 tenders
Amount per serving
Calories
680
(2,845 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 84mg
28%
Sodium 3,012mg
126%
Total Carbohydrate 56g
19%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%