Bandana's Chicken Sandwich

Nutrition Summary

Energy
610 cal
Fat
22g
Sat. fat
6g
Carbs
52g
Protein
47g
DI*
DI*
34%
DI*
30%
DI*
17%
DI*
94%

There are 610 calories in a 1 sandwich serving of Bandana's Chicken Sandwich. Calorie breakdown: 33.3% fat, 35.0% carbs, 31.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 610 calories of Bandana's Chicken Sandwich ?

  • Swimming

    52 minutes

  • Jogging

    70 minutes

  • Cycling

    92 minutes

  • Walking

    170 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

610
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Bandana's's Chicken Sandwich

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
610 (2,552 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 6g
30%
Trans Fat 2g
Cholesterol 125mg
42%
Sodium 1,330mg
55%
Total Carbohydrate 52g
17%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 47g
94%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.