Bandana's Beef Platter

Nutrition Summary

Energy
456 cal
Fat
19g
Sat. fat
6g
Carbs
1g
Protein
66g
DI*
DI*
29%
DI*
30%
DI*
0%
DI*
132%

There are 456 calories in a 1 order serving of Bandana's Beef Platter. Calorie breakdown: 39.0% fat, 0.9% carbs, 60.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 456 calories of Bandana's Beef Platter ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    69 minutes

  • Walking

    127 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

456
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

More Food from Bandana's

Recipe for Bandana's's Beef Platter

Currently there is no recipe available for Bandana's Beef Platter, however here are some other copycat recipes you might be interested in:

Bandana's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Bandana's menu items.

Read reviews and share your opinion

Nutrition Facts

1 order = 9 oz
Serving size
1 order (9 oz)
Amount per serving
Calories
456 (1,908 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 194mg
65%
Sodium 767mg
32%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 66g
132%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.