Bandana's Bar-B-Q Salad – Wet Chicken & Turkey

Nutrition Summary

Energy
451 cal
Fat
22g
Sat. fat
8g
Carbs
38g
Protein
28g
DI*
DI*
34%
DI*
40%
DI*
13%
DI*
56%

There are 451 calories in a 1 order serving of Bandana's Bar-B-Q Salad – Wet Chicken & Turkey. Calorie breakdown: 42.9% fat, 32.9% carbs, 24.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 451 calories of Bandana's Bar-B-Q Salad – Wet Chicken & Turkey ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

451
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
451 (1,887 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 1,069mg
45%
Total Carbohydrate 38g
13%
Dietary Fiber 4g
16%
Total Sugars 25g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.